- Lets Stay Connected
- Lets Stay Centred
- Lets Stay Safe
Hello friends, these catch up lessons for those who have joined our monthly subscription and who are committed to the class, their well being and personal development.
Videos are password protected which you should have received the in an email. Videos will available for around 7 days before the new ones appear. Enjoy. Lee
- 13 Patterns 6.7.20. Catch Up.
- 13 Patterns of Tai Chi Chuan
- Saturdays 10am - Tai Chi Healing Connections 11.7.20. Catch Up.
- Mondays 7pm - Tai Chi Chuan 29.6.20 - Catch Up
- Summer Solstice Class Open Palm Chi Kung 20.6.20 - Catch Up
- Saturdays 10am - Tai Chi Healing Connections 23.5.20. Catch Up.
Tai Chi Healing Connections
Tai Chi Healing Connections is a system of healing and personal development. Through the gentle flowing movements of 'The 5 Element Form' we discover that everything is connected.
We can learn to transform our negative emotions into feelings of inner peace and joy!
10 minutes everyday provides us with our own personal space and treatment session with a gradual transformation into wellness and vitality.
Tai Chi Chuan
Tai Chi Chuan is a practise of of movement and meditation that utilises the Taoist philosophy of balance and harmony, Yin and Yang.
The Forms are an 'Expression of Chi' and a comprehensive form of exercise that promotes Health, Energy and Fitness.
Regular practise develops Well Being, Balance and Co-ordination through continuous flowing movements providing powerful tools for reducing stress and deepening your innate wisdom.
- Have a Question - ask below
All classes are follow along and suitable for beginners.
Classes are live streamed on Zoom (free download on desktop or device) as a way to support you and your family through these changing times. Meeting ID and passwords will be sent manually. If you do not receive yours before the next class please email us.
As with all forms of exercise, please listen to your body and go slowly.
Lee Tai Chi Centre cannot be responsible for any harm or injures caused.